Category Archives: News

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Monark LC7 cycle ergometer at the Medica show

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At the Medica show in Dusseldorf, Monark exercise showed off a range of their bikes including the new LC7 bike, which is designed for its flexibility; both in the physical characteristics of shape but also in the open source software interface with USB connection. It connects directly to its own bolted on touch screen tablet PC or you can wire it up directly to your own laptop/pc.

Monark LC7 at Medica expo

It will come with its own Monark software, which controls the bike and stores the data for realtiem display and download.

Link to You Tube video – LC7 Show around at Medica

Anna Richardson’s Body Blitz Diet: Five Rules for a Brand New You

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It sis the simple solutions that often work the best becasue they are easy to follow.

This book looks like a simple book for the mass market – it is, but it is easy to read and provides five basic rules that are based on good nutitional advice.

By writting in a easy to understand way rules like – no alcohol which may appear difficult to swallow, are obvious and put in a real down to earth way.

Stretch Zone – Banner

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The Stretch Zone banner stand with YOUR Logo, is a great branding tool and an asset to your Stretch Zone.

No fixing to the wall easy to move around, yet a high quality banner stand.

No hassle at just from £150.00, all we need is your logo and order, well reviewed at the LIW show where we showed the idea.