Strength Training Guidance
For fitness enthusiasts who want to improve strength and cardio.
Guides your strength training with heart rate based recovery periods between sets
Creates a training program based on your personal goals and sets new weekly training targets
The Fitness test measures your aerobic fitness at rest and tells you your progress
Comes with Polar FlowLink® for effortless data transfer to your online training diary at polarpersonaltrainer.com
In the Box:
Polar FT80 training computer
Polar WearLink®+ transmitter
With Polar FlowLink® data transfer unit
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