Weekly Training Program
For committed exercisers – the STAR Training Program tells you how much and how intensively to train.
Creates a training program based on your personal goals and sets new weekly training targets
Gives feedback on the effect of your training
The Fitness test measures your aerobic fitness at rest and tells you your progress
The STAR training program gives you weekly training targets, adapts to your training habits to guide you without being too strict and allows you flexibility during the week fitness test measures your aerobic fitness at rest in just five minutes FT60 also shows you the calories burned
In the Box:
Polar FT60 training computer
Polar WearLink®+ transmitter
manual
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