Fitness Assessment Chart


	Heart Rate Zones Ref: ChartHeartRate Explains some heart rate zone features and has a quick look up chart of age and HR zone Price: £2.00 (£2.30 Including VAT at 15%)
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	Skin Fold Ref: ChartSkinFold Provides the norms and explination for a measuring body composition, using four sites and skin fold calipers.. Price: £2.00 (£2.30 Including VAT at 15%)
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	Blood Pressure Ref: ChartBloodPressure This explains soem procedure to follow, How to measure using a manual Spig & World Health Organisation criteas of interpritation Price: £2.00 (£2.30 Including VAT at 15%)
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	Peak Flow Chart Ref: ChartPeakFlow Provides the norms and explination for the use of a peak flow meter. Price: £2.00 (£2.30 Including VAT at 15%)
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	Lung Function FEV1 Ref: ChartFEV1 Explains some Forced Expired Volume details and has a quick look up chart of age and predicted values Price: £2.00 (£2.30 Including VAT at 15%)
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	Cardiovascular performance VO2 Ref: ChartVO2 Explains some VO2 details and has a formula used to calculate the VO2 using the Astrand formula Price: £2.00 (£2.30 Including VAT at 15%)
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	Sit and Reach Chart Ref: ChartS&R Provides the norms and explination for a sit and reach box. Price: £2.00 (£2.30 Including VAT at 15%)
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