Comprises BOSU & pump only - ideal for Clubs/Instructors who have had some BOSU training or have already purchased the Training Manual/Video.
The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body
Maximum loading for a BOSU Balance Trainer is 300lb (136kg).
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