The dome can be used for almost any exercise that is normally performed on an aerobic step or on the floor. As the Air Dome is an unstable surface exercises performed on the Dome are more dynamic working the core, making exercises both more challenging and more effective, bringing results faster. Can be used either side up.
Features 6 anti-slip feet to keep firmly in place on the floor. Includes 8" hand pump to inflate the dome. Height: 23cm (9") when fully inflated. Base diameter 59cm Max user weight 140Kg (c. 300lb)